It’s been two weeks since my last update, so, what happened? Work, again. Lots and lots and lots of writing. … More
Tag: bodyfat
Daily Summary: 04 February, 2021
Huzzah! It’s only Thursday and I’ve met my goal of three weight lifting sessions, and I did the one today … More
What’s Been Going on? Another Multi-Day Update
Right-o. Been a bit of time, and I’ve been busy. After the Capitol insurrection, I was really having some motivation … More
My Current Fitness Goals, Version #3 for the Start of 2021
I’ve made posts like this twice before [v1, v2], and for reasons I don’t really understand, they are my most … More
Fitness Journey Progress and Successes in 2020
I’ve posted a lot about what I accomplished, as I was going, in 2020, but for new readers of this … More
Best-Laid Plans, Yet Again
Right, I’ve said I’m “restarting” or “resuming” (or whatever re-something) several times over the last several weeks or months. In … More
What’s Up? What’s Been Going on the Last Few Months, and Why It’s a “Fitness Journey”
As a scientist who writes research papers, I’m used to long titles, so you’ll have to indulge me on the … More
Weekly Summary: Week 28, 25–31 October, 2020
I wrote in my last post that I still had high motivation. I’d like to think I do, really. The … More
Weekly Summary: Week 23, 20–26 September, 2020 (Cut)
Preamble: It’s really hard to come back to daily/nightly updates after not doing this for a month! I’m kinda going … More
Weekly Summary: Week 18, 16–22 August, 2020 (Maintenance)
One-sentence Summary: Okay, that was calming, now, um, let’s get back to it? Food: This week’s food was a “recovery” … More