One-sentence Summary: This week was not good. Again. Food: There’s a big (well, little) asterisk on the food this week. … More
Tag: bodyfat
Weekly Summary: Week 16, 02–08 August, 2020 (Cut)
One-sentence Summary: This week was not good. Food: So, on average, food this week was okay. It was a little … More
Daily Summary: 02, 03, 04, 05 August, 2020
What happens when you forget that you have two conferences this week, including with one day overlap, and you have … More
Weekly Summary: Week 15, 26 July – 01 August, 2020 (Cut)
Food: Food was fairly good this week. Lots of temptations, moderating on intake, etc. etc. I said last week that … More
Daily Summary: 29 July, 2020
Before I talk about today, something worth mentioning – two things, actually – are that (1) it’s that time of … More
Weekly Summary: Week 14, 19–25 July, 2020 (Cut)
Food: I’m getting pretty stable on food, I was –3% of my goal again this week and within my macro … More
My Current Fitness Goals, Explained, #2
It’s been two months since my first post explaining my fitness goals, and things have changed a bit. And, yesterday, … More
Weekly Summary: Week 13, 12–18 July, 2020 (Cut)
Food: This week was again fairly good. I was within my limits, I was within my macros. There was extremely … More
Weekly Summary: Week 12, 05–11 July, 2020 (Cut)
Food: Food this week was good again. I was within my limits, and I met my macro goals. Cholesterol was … More
Weekly Summary: Week 11, 28 June – 04 July, 2020 (Cut)
Food: I did legit-well on food this week, and I managed to come in at 96% of my goal. That’s … More
My Fitness Blog 