It’s been two weeks since my last update, so, what happened? Work, again. Lots and lots and lots of writing. … More
Tag: cardio
Daily Summary: 04 February, 2021
Huzzah! It’s only Thursday and I’ve met my goal of three weight lifting sessions, and I did the one today … More
Daily Update: 03 February, 2021
Let’s get two blog posts in as many days, this one being the review of February 03, written on Thursday, … More
What’s Been Going on? Another Multi-Day Update
Right-o. Been a bit of time, and I’ve been busy. After the Capitol insurrection, I was really having some motivation … More
Daily Summary: 01–03 January, 2021
To summarize the last three days, Friday was a continuation of the binging that I did on Thursday, finishing up … More
My Current Fitness Goals, Version #3 for the Start of 2021
I’ve made posts like this twice before [v1, v2], and for reasons I don’t really understand, they are my most … More
Fitness Journey Progress and Successes in 2020
I’ve posted a lot about what I accomplished, as I was going, in 2020, but for new readers of this … More
Daily Summary: 20–21 December, 2020
Oy. Even getting back to writing posts is hard to remember when it’s not a habit. So, Sunday after putzing … More
Best-Laid Plans, Yet Again
Right, I’ve said I’m “restarting” or “resuming” (or whatever re-something) several times over the last several weeks or months. In … More
What’s Up? What’s Been Going on the Last Few Months, and Why It’s a “Fitness Journey”
As a scientist who writes research papers, I’m used to long titles, so you’ll have to indulge me on the … More