Daily Update: 03 February, 2021

Let’s get two blog posts in as many days, this one being the review of February 03, written on Thursday, … More

Daily Summary: 01–03 January, 2021

To summarize the last three days, Friday was a continuation of the binging that I did on Thursday, finishing up … More

I’ve made posts like this twice before [v1, v2], and for reasons I don’t really understand, they are my most … More

Preamble: It’s really hard to come back to daily/nightly updates after not doing this for a month! I’m kinda going … More

Still had DOMS from the core exercises, which is ridiculous, but whatever. Full day of work, did cardio in the … More

Ug. So, what happened Monday? I actually had a dream about my dead colleague, showing up at a conference and … More

One-sentence Summary: Okay, that was calming, now, um, let’s get back to it? Food: This week’s food was a “recovery” … More

Today got a bit better, though I still did little work and have a huge email backlog. Food-wise, I made … More

Oy. Still not doing well with the death of my colleague, which is really surprising because I’m not an emotional … More

It’s the start of my Maintenance week (9th week out of every 9), so calories are up, food is up, … More