Quick post since it’s been 22hrs since July 25, 2022 ended! So, today was okay on food. Since both the … More
Tag: exercise
Daily Update: 24 July, 2022
Quick post since it’s already the next day. Did okay on food, everything was very slightly high. Tried biking but … More
Week in Review: 17–23 July, 2022
One-Sentence Summary: Improvements continue, or at least continue to form good habits. Food: It took four weeks, but I think … More
Daily Update: 23 July, 2022
Well, today started out okay, but then it went quickly downhill. Food was fine. The mangos were starting to go … More
Daily Update: 22 July, 2022
Another day where I actually stuck to the plan, at least mostly, at least within the confines of other things … More
Daily Update: 21 July, 2022
Today was a weird day. I managed to get up at 7:45am after more than 8 hrs of sleep and … More
Daily Update: 20 July, 2022
Best laid plans from bad happenings … Righteo, so, as I noted yesterday, I didn’t feel well and slightly over-ate … More
Daily Update: 19 July, 2022
Not a good day. Primarily because I felt like crap most of the day, I think because of very poor … More
Daily Update: 18 July, 2022
Not a bad day, I actually did stuff today for about 12 hrs. Like, stuff I needed to do, even … More
Daily Update: 17 July, 2022
Welp, the extra effort yesterday paid off and I was 2.5 lbs below my weigh-in yesterday when I stepped on … More