Daily Summary: 08–09 April, 2022

I meant to get these written and posted last night, but, well, clearly I didn’t get to them. So, let’s … More

Daily Summary: 07 April, 2022

Writing this a day late, I’ll just note that most things went according to plan: A full day out running … More

Ooops … forgot to hit the Publish button last night. Let’s start this one with exercise for the last two … More

I again tried to be very good with food today, and though I suspect I missed one nibble or two, … More

It’s interesting that, when I need to impose a few more restraints (because I over-ate last week and put many … More

With the week including the end of the month, I can also do a month-of-March in review. I’m going to … More

Well, I woke up this morning and weighed more. I couldn’t figure out why until I remembered that I put … More

Let’s see, let’s see … the day started out with the best of food intentions, as you could probably glean … More

I’m having motivation issues this week with respect to too much of, well, anything. So, Tuesday was the first day … More

I’m doing another joint post, but the good news is that I had enough protein between my two main dishes … More

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