Daily Update: 11 December, 2022

Welp, “first” day of going full-force again, I made sure to force myself to go downstairs to exercise. There were … More

Weekly Summary: 31 July – 06 August, 2022

One-Sentence Summary: Plateau-breaking improvements. Food: This is a confusing one on the infographic. Right now, the formal calorie goal is … More

One-Sentence Summary: Good week in every way except where it counts: The metrics. Food: I thought food this week was … More

I don’t know what’s going on with my weight, it was back up today at 222.5 lbs. I am “supposed” … More

One-Sentence Summary: Improvements continue, or at least continue to form good habits. Food: It took four weeks, but I think … More

Best laid plans from bad happenings … Righteo, so, as I noted yesterday, I didn’t feel well and slightly over-ate … More

Not a good day. Primarily because I felt like crap most of the day, I think because of very poor … More

Not a bad day, I actually did stuff today for about 12 hrs. Like, stuff I needed to do, even … More

Welp, the extra effort yesterday paid off and I was 2.5 lbs below my weigh-in yesterday when I stepped on … More