What’s Up? What’s Been Going on the Last Few Months, and Why It’s a “Fitness Journey”

As a scientist who writes research papers, I’m used to long titles, so you’ll have to indulge me on the … More

Weekly Summary: Week 28, 25–31 October, 2020

I wrote in my last post that I still had high motivation. I’d like to think I do, really. The … More

Preamble: It’s really hard to come back to daily/nightly updates after not doing this for a month! I’m kinda going … More

One-sentence Summary: Okay, that was calming, now, um, let’s get back to it? Food: This week’s food was a “recovery” … More

Today was going so well! Did housework, did weights before 6pm, made dinner … unfortunately, I ate too much in … More

So, let’s see … on the one hand, I ate correctly today. On that same hand, I finally updated my … More

Today got a bit better, though I still did little work and have a huge email backlog. Food-wise, I made … More

Oy. Still not doing well with the death of my colleague, which is really surprising because I’m not an emotional … More

It’s the start of my Maintenance week (9th week out of every 9), so calories are up, food is up, … More

One-sentence Summary: This week was not good. Again. Food: There’s a big (well, little) asterisk on the food this week. … More