Weekly Summary: 03–09 April, 2022

One-Sentence Summary: Mostly maintained habits rather than improving, progress slow but steady. Food: I feel better about this week’s food … More

Daily Summary: 08–09 April, 2022

I meant to get these written and posted last night, but, well, clearly I didn’t get to them. So, let’s … More

Yes. That’s the short answer to the logical conclusion of the ellipses, “Am I behind in … my goal?” I … More

Food: Per my post yesterday, food was all over the map this week, but I did suck it up and … More

Today was great, until the last hour when I ate too many peanut butter-filled pretzels and I put it on … More

I haven’t done a weekly summary in a long time, so for new readers, the infographic is intended to summarize … More

And with 9 minutes to midnight … I’ll note that I did “okay” today. I got out walking three times, … More

Daylight Savings Time began again today, skipping the hour of 1am. I certainly felt later in the day as though … More

“Nothing tastes as good as being thin!” —very unhealthy view of food, but I’m sure many of us have thought … More

I’ve had a lot of different foci (focuses?) these last seven weeks, where, for the first few, I was trying … More