Skip to content

My Fitness Blog

A guy who spends too much time feeling bad about being fat … let’s change that.

  • Home
  • Contact

Tag: hills

Daily Summary: 20 April, 2022

So then, let’s pick up as though the last week didn’t happen, shall we? The primary food improvement is I’m … More

bicycling, biking, calories, cardio, chocolate, cycling, daily update, diet, exercise, fitness, food, hills, meal planning, over-eating, weather

Daily Summary: 10–11 April, 2022

Sunday kinda sucked (though it wasn’t a slide backwards), while Monday was great except for the aftermath. So, let’s go … More

Apple Watch rings, calories, cardio, chocolate, cooking, daily update, dehydrated, exercise, food, fruit, hills, outdoor walk, walk, weather, weight, work-life balance

Daily Summary: 08–09 April, 2022

I meant to get these written and posted last night, but, well, clearly I didn’t get to them. So, let’s … More

Apple Watch rings, cardio, chocolate, daily update, exercise, fitness, food, goals, hills, outdoor walk, strength training, walk

Daily Summary: 21–26 March, 2022

And, I lasted – ¿what? – 9 days doing daily posts? Observations: As soon as something bad happens, I lose … More

cardio, cooking, daily update, exercise, fitness, food, hills, injury, meal planning, outdoor walk, VO2max, walk, weather, weight, weight gain, weight loss

Daily Summary: 19 March, 2022

I’m writing this Sunday afternoon, so I’m going to breeze through things quickly. I got enough sleep, ate a few … More

calories, cardio, core exercises, daily update, exercise, fitness, food, hills, hip injury, outdoor walk, walk

Daily Summary: 17 March, 2022

One day at a time … Today, I’d say I had two major wins. First, I was at the grocery … More

cardio, daily update, exercise, fat loss, fitness, food, hills, meal planning, outdoor walk, sleep, VO2max, walk, weather, weight, weight gain, work-life balance

Daily Summary: 15 March, 2022

In another attempt to see how quickly I can hammer out a daily update, so far it was 9 minutes … More

daily update, exercise, fitness, food, hills, meal planning, outdoor walk, walk, weather, weight, weight loss, work-life balance

Daily Summary: 14 March, 2022

And with 9 minutes to midnight … I’ll note that I did “okay” today. I got out walking three times, … More

cardio, core exercises, daily update, exercise, fitness, food, goals, hills, outdoor walk, walk, weight, weight loss

I Finally Did Cardio Today … Where’s My Six-Pack!?

After writing – in my last post – my explanation of what happened to me the last two months, it … More

Apple Watch, Apple Watch rings, calories, cardio, dehydrated, exercise, fitness, fitness motivation, goals, hills, motivation, outdoor walk, VO2max, walk

Daily Summary: 28–29 March, 2021

Alright, let’s do this before it’s two weeks behind again. I feel pretty good about Sunday. While calories were 60 … More

Apple Watch, Apple Watch rings, baking, birthday, calories, cardio, cooking, daily update, dehydrated, diet, elliptical, exercise, fitness, food, hills, meal planning, outdoor walk, shopping, steps, strength training, VO2max, walk, weight lifting, weight training

Posts navigation

Older posts
Newer posts
Blog at WordPress.com.
My Fitness Blog
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • My Fitness Blog
    • Join 394 other subscribers
    • Already have a WordPress.com account? Log in now.
    • My Fitness Blog
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    Design a site like this with WordPress.com
    Get started