Daily Summary: 04 February, 2021

Huzzah! It’s only Thursday and I’ve met my goal of three weight lifting sessions, and I did the one today … More

Daily Update: 31 January – 02 February, 2021

So, three updates above for the first three days of this week. I stuck fairly well with the food plan, … More

Right-o. Been a bit of time, and I’ve been busy. After the Capitol insurrection, I was really having some motivation … More

I’ve spent way too much time the last two days planning meals for the next five weeks. I used to … More

I’ve posted a lot about what I accomplished, as I was going, in 2020, but for new readers of this … More

The title of this post is actually from a song on the second Dr. Demento’s Christmas album, “Doctor Demento: Holidays … More

This week has been – shall we say … “interesting?” I came in with such high expectations of at least … More

Welp, a day later, but I still managed to post “daily” updates for every day in the last week. Baby … More

Right, I’ve said I’m “restarting” or “resuming” (or whatever re-something) several times over the last several weeks or months. In … More

It’s been two months since my first post explaining my fitness goals, and things have changed a bit. And, yesterday, … More