Daily Summary: 29 November, 2020

On the first day of getting back to things, I almost didn’t work out. When I finally got up the … More

What’s Up? What’s Been Going on the Last Few Months, and Why It’s a “Fitness Journey”

As a scientist who writes research papers, I’m used to long titles, so you’ll have to indulge me on the … More

I wrote in my last post that I still had high motivation. I’d like to think I do, really. The … More

Preamble: It’s really hard to come back to daily/nightly updates after not doing this for a month! I’m kinda going … More

Ug. So, what happened Monday? I actually had a dream about my dead colleague, showing up at a conference and … More

Best laid plans, ammIrite? So, what happened was that I pushed exercise off for a nap, made dinner (and got … More

One-sentence Summary: Okay, that was calming, now, um, let’s get back to it? Food: This week’s food was a “recovery” … More

One-sentence Summary: This week was not good. Again. Food: There’s a big (well, little) asterisk on the food this week. … More

One-sentence Summary: This week was not good. Food: So, on average, food this week was okay. It was a little … More

As usual for Saturday, a quick post: This is the last day of attempting to balance out food so I … More