Daily Update: 09 July, 2022

I again had some significant issues falling asleep, laying awake in bed for at least two hours. Falling asleep maybe … More

Week in Review: 26 June – 02 July, 2022

Alrighty, let’s get this “Week 1” (week 115 since restarting in 2019) started! Explaining the Infographic First off, I have … More

This post is going to closely mirror my original one from more than 25 months ago. My overriding goal right … More

One-Sentence Summary: Mostly maintained habits rather than improving, progress slow but steady. Food: I feel better about this week’s food … More

I meant to get these written and posted last night, but, well, clearly I didn’t get to them. So, let’s … More

It’s interesting that, when I need to impose a few more restraints (because I over-ate last week and put many … More

With the week including the end of the month, I can also do a month-of-March in review. I’m going to … More

Let’s see, let’s see … the day started out with the best of food intentions, as you could probably glean … More

I’m having motivation issues this week with respect to too much of, well, anything. So, Tuesday was the first day … More

Food: Per my post yesterday, food was all over the map this week, but I did suck it up and … More