Daily Summary: 04–09 January, 2021

Right … not quite “daily” at this point, but I think you can forgive me this week for being a … More

Daily Summary: 01–03 January, 2021

To summarize the last three days, Friday was a continuation of the binging that I did on Thursday, finishing up … More

I’ve posted a lot about what I accomplished, as I was going, in 2020, but for new readers of this … More

Oy. Even getting back to writing posts is hard to remember when it’s not a habit. So, Sunday after putzing … More

As a scientist who writes research papers, I’m used to long titles, so you’ll have to indulge me on the … More

Quick post today since it’s after 1am … food was again good today, I didn’t cheat, I didn’t over-eat, and … More

I’ll say this much about the reduced calories: It’s definitely noticeable. Going down to 1620 wasn’t that big of a … More

Preamble: It’s really hard to come back to daily/nightly updates after not doing this for a month! I’m kinda going … More

I really really did not want to record my weight today, as it went up again. But every time I’ve … More

Today was an almost full day of work, but we were done by about 6pm but I had to keep … More