First Three Weeks of 2023: Busy, Mixed Results

One-Sentence Summary: I have been tracking everything, been trying to keep on-track, and things got complicated. Overview: I don’t normally … More

Weekly Summary: 24–30 July, 2022

One-Sentence Summary: Good week in every way except where it counts: The metrics. Food: I thought food this week was … More

One-Sentence Summary: Improvements continue, or at least continue to form good habits. Food: It took four weeks, but I think … More

Alrighty, let’s get this “Week 1” (week 115 since restarting in 2019) started! Explaining the Infographic First off, I have … More

One-Sentence Summary: Mostly maintained habits rather than improving, progress slow but steady. Food: I feel better about this week’s food … More

Food: Per my post yesterday, food was all over the map this week, but I did suck it up and … More

“Nothing tastes as good as being thin!” —very unhealthy view of food, but I’m sure many of us have thought … More

In my previous post, I presented a plan that I hoped to follow that I hoped would be conducive to … More

It’s been two weeks since my last update, so, what happened? Work, again. Lots and lots and lots of writing. … More

Right … not quite “daily” at this point, but I think you can forgive me this week for being a … More