Daily Update: 26 July, 2022

Some setbacks. Mainly on weight. For some reason, weight has been going up the last few days. I don’t know … More

Week in Review: 17–23 July, 2022

One-Sentence Summary: Improvements continue, or at least continue to form good habits. Food: It took four weeks, but I think … More

Best laid plans from bad happenings … Righteo, so, as I noted yesterday, I didn’t feel well and slightly over-ate … More

Not a bad day, I actually did stuff today for about 12 hrs. Like, stuff I needed to do, even … More

I create my goals for weight loss and bodyfat percentage based on where I am when I start, what a … More

One-Sentence Summary: Increasingly improving with setback recovery. Food: I was pretty spot-on last week, but then with the stuff I … More

As noted in my post from yesterday (written less than eight hours ago), this morning was unpleasant with my weight … More

Bound to have a bad day at some point … “Today” (I’m writing this Saturday, but as though it’s Friday) … More

One-Sentence Summary: Revving back up to speed. Food: I did better this week than last week, but there is certainly … More

The thing about meal planning, which I’ve talked about as a “must do” for me before so that I don’t … More