Daily Update: 27 July, 2022

I don’t know what’s going on with my weight, it was back up today at 222.5 lbs. I am “supposed” … More

Week in Review: 17–23 July, 2022

One-Sentence Summary: Improvements continue, or at least continue to form good habits. Food: It took four weeks, but I think … More

Another day where I actually stuck to the plan, at least mostly, at least within the confines of other things … More

Best laid plans from bad happenings … Righteo, so, as I noted yesterday, I didn’t feel well and slightly over-ate … More

Not a bad day, I actually did stuff today for about 12 hrs. Like, stuff I needed to do, even … More

One-Sentence Summary: Increasingly improving with setback recovery. Food: I was pretty spot-on last week, but then with the stuff I … More

As noted in my post from yesterday (written less than eight hours ago), this morning was unpleasant with my weight … More

Very brief since I’m writing this late-afternoon of the next day … Food was okay today, despite there being a … More

Writing this the day after, I’ll just note on food that I did okay – I did go over my … More

One-Sentence Summary: Revving back up to speed. Food: I did better this week than last week, but there is certainly … More