Daily Summary: 04–09 January, 2021

Right … not quite “daily” at this point, but I think you can forgive me this week for being a … More

Daily Summary: 01–03 January, 2021

To summarize the last three days, Friday was a continuation of the binging that I did on Thursday, finishing up … More

I’ve made posts like this twice before [v1, v2], and for reasons I don’t really understand, they are my most … More

I’ve posted a lot about what I accomplished, as I was going, in 2020, but for new readers of this … More

Right, I’ve said I’m “restarting” or “resuming” (or whatever re-something) several times over the last several weeks or months. In … More

On the first day of getting back to things, I almost didn’t work out. When I finally got up the … More

Quick post today since it’s after 1am … food was again good today, I didn’t cheat, I didn’t over-eat, and … More

I’ll say this much about the reduced calories: It’s definitely noticeable. Going down to 1620 wasn’t that big of a … More

Preamble: It’s really hard to come back to daily/nightly updates after not doing this for a month! I’m kinda going … More

Still had DOMS from the core exercises, which is ridiculous, but whatever. Full day of work, did cardio in the … More