Week in Review: 10–16 July, 2022

One-Sentence Summary: Increasingly improving with setback recovery. Food: I was pretty spot-on last week, but then with the stuff I … More

Daily Update: 16 July, 2022

As noted in my post from yesterday (written less than eight hours ago), this morning was unpleasant with my weight … More

Bound to have a bad day at some point … “Today” (I’m writing this Saturday, but as though it’s Friday) … More

In my weigh-in this morning, I’m down 5 lbs from when I started. It took 17 days this time. To … More

I again had some significant issues falling asleep, laying awake in bed for at least two hours. Falling asleep maybe … More

The thing about meal planning, which I’ve talked about as a “must do” for me before so that I don’t … More

Alrighty, let’s get this “Week 1” (week 115 since restarting in 2019) started! Explaining the Infographic First off, I have … More

Yesterday (or, “today”) had some pros and some cons. Let’s get the cons out of the way: There is still … More

As I noted in my post yesterday on my birthday goal, I had some trouble focusing yesterday (well, I’ll call … More

This post is going to closely mirror my original one from more than 25 months ago. My overriding goal right … More