Fitness Journey Progress and Successes in 2020

I’ve posted a lot about what I accomplished, as I was going, in 2020, but for new readers of this … More

Daily Summary: 27-31 December, 2020

This week has been – shall we say … “interesting?” I came in with such high expectations of at least … More

Right, I’ve said I’m “restarting” or “resuming” (or whatever re-something) several times over the last several weeks or months. In … More

As a scientist who writes research papers, I’m used to long titles, so you’ll have to indulge me on the … More

I wrote in my last post that I still had high motivation. I’d like to think I do, really. The … More

As I said awhile ago, it’s really hard to go from not doing daily updates to picking it back up … More

Quick post today since it’s after 1am … food was again good today, I didn’t cheat, I didn’t over-eat, and … More

I’ll say this much about the reduced calories: It’s definitely noticeable. Going down to 1620 wasn’t that big of a … More

Oy vey. So, I haven’t written in awhile. Part of it was motivation. Part of it was weight creeping up … More

Preamble: It’s really hard to come back to daily/nightly updates after not doing this for a month! I’m kinda going … More