The year 2021 was not a good one for me in a lot of ways. I mean, it was a … More
Category: fitness
Um, Let’s Get Back …
Right. So … New stress in the personal side of life cut back on a lot of things, as did … More
I Finally Did Cardio Today … Where’s My Six-Pack!?
After writing – in my last post – my explanation of what happened to me the last two months, it … More
What Happened the Last Two Months? And, Is Last Year Lost?
Um … okay. This is embarrassing. Or is it? None of you know me (I hope) and I’m just some … More
My Current Fitness Goals, Version #3 for the Start of 2021
I’ve made posts like this twice before [v1, v2], and for reasons I don’t really understand, they are my most … More
Fitness Journey Progress and Successes in 2020
I’ve posted a lot about what I accomplished, as I was going, in 2020, but for new readers of this … More
It’s New Year’s Resolution Time, Kiss Another Year Good-bye! These New Year’s Resolutions Are Just Another Pack of Lies
The title of this post is actually from a song on the second Dr. Demento’s Christmas album, “Doctor Demento: Holidays … More
Best-Laid Plans, Yet Again
Right, I’ve said I’m “restarting” or “resuming” (or whatever re-something) several times over the last several weeks or months. In … More
What’s Up? What’s Been Going on the Last Few Months, and Why It’s a “Fitness Journey”
As a scientist who writes research papers, I’m used to long titles, so you’ll have to indulge me on the … More
3rd (of 11) 5 lbs Down, Look-Back at the Effort (Pain)
According to one of my scales, I was down to 212.0 lbs this morning, which is 15 lbs down from … More
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