First Three Weeks of 2023: Busy, Mixed Results

One-Sentence Summary: I have been tracking everything, been trying to keep on-track, and things got complicated. Overview: I don’t normally … More

Daily Update: 11 December, 2022

Welp, “first” day of going full-force again, I made sure to force myself to go downstairs to exercise. There were … More

It’s been awhile since I posted. It’s been awhile since I’ve been able to focus. My dad was killed August … More

First day back. I went easy on myself, which worked well considering that there were a lot of left-overs from … More

I’m going to go through each of the last four weeks and do a more quick summary than usual. I … More

It’s been eight days since my father was killed. Today was a bad day. Worse than yesterday. I think because … More

One-Sentence Summary: Plateau-breaking improvements. Food: This is a confusing one on the infographic. Right now, the formal calorie goal is … More

Decent day today, got a few things done, not nearly enough cleaning in preparation for the people coming over this … More

Not much work today (sigh), mostly because of some stress or food issues (heartburn from the fried rice?) and then … More

Hmmmm…. I should be doing better at daily updates, not combining two. Anyway … Anyway, other than the VO2 max … More