Daily Update: 27 June, 2022

As I noted in my post yesterday on my birthday goal, I had some trouble focusing yesterday (well, I’ll call … More

My Current Fitness Goals, Explained (and What Does “Restarting” Mean for Me?)

This post is going to closely mirror my original one from more than 25 months ago. My overriding goal right … More

It’s been a similar end-of-the-week to last week. With respect to food, I succeeded in being at work on Tuesday … More

So then, let’s pick up as though the last week didn’t happen, shall we? The primary food improvement is I’m … More

Sunday kinda sucked (though it wasn’t a slide backwards), while Monday was great except for the aftermath. So, let’s go … More

One-Sentence Summary: Mostly maintained habits rather than improving, progress slow but steady. Food: I feel better about this week’s food … More

I meant to get these written and posted last night, but, well, clearly I didn’t get to them. So, let’s … More

Writing this a day late, I’ll just note that most things went according to plan: A full day out running … More

I again tried to be very good with food today, and though I suspect I missed one nibble or two, … More

With the week including the end of the month, I can also do a month-of-March in review. I’m going to … More