Daily Update: 04 September, 2022

First day back. I went easy on myself, which worked well considering that there were a lot of left-overs from … More

Daily Update: 22 July, 2022

Another day where I actually stuck to the plan, at least mostly, at least within the confines of other things … More

Today is brought to you by the not-so-humble macaron. Not macaroon. Not Macron. But macaron, those little sandwich cookies that … More

To get one thing out of the way first: There is another asterisk on food today because I had a … More

Alrighty-o, let’s get the first day of the restart underway, and it’s underwhelming … But let’s actually backtrack slightly. I … More

This post is going to closely mirror my original one from more than 25 months ago. My overriding goal right … More

Sunday kinda sucked (though it wasn’t a slide backwards), while Monday was great except for the aftermath. So, let’s go … More

Ooops … forgot to hit the Publish button last night. Let’s start this one with exercise for the last two … More

Well, I woke up this morning and weighed more. I couldn’t figure out why until I remembered that I put … More

Food: Per my post yesterday, food was all over the map this week, but I did suck it up and … More