Whew! Australia Trip Done … No Sliding, No Progress, and Restarting (Again)

“They” say that the definition of “insanity” is doing the same thing and expecting a different result. It’s an interesting … More

Weekly Summary: 03–09 April, 2022

One-Sentence Summary: Mostly maintained habits rather than improving, progress slow but steady. Food: I feel better about this week’s food … More

The year 2021 was not a good one for me in a lot of ways. I mean, it was a … More

Right. So … New stress in the personal side of life cut back on a lot of things, as did … More

After writing – in my last post – my explanation of what happened to me the last two months, it … More

Um … okay. This is embarrassing. Or is it? None of you know me (I hope) and I’m just some … More

Well … work. This post was brought to you by the tag, “work-life balance” (there was none). I had some … More

Huzzah! It’s only Thursday and I’ve met my goal of three weight lifting sessions, and I did the one today … More

Right … not quite “daily” at this point, but I think you can forgive me this week for being a … More

I’ve made posts like this twice before [v1, v2], and for reasons I don’t really understand, they are my most … More