Daily Update: 21 July, 2022

Today was a weird day. I managed to get up at 7:45am after more than 8 hrs of sleep and … More

Daily Update: 20 July, 2022

Best laid plans from bad happenings … Righteo, so, as I noted yesterday, I didn’t feel well and slightly over-ate … More

Not a bad day, I actually did stuff today for about 12 hrs. Like, stuff I needed to do, even … More

I create my goals for weight loss and bodyfat percentage based on where I am when I start, what a … More

One-Sentence Summary: Increasingly improving with setback recovery. Food: I was pretty spot-on last week, but then with the stuff I … More

As noted in my post from yesterday (written less than eight hours ago), this morning was unpleasant with my weight … More

In my weigh-in this morning, I’m down 5 lbs from when I started. It took 17 days this time. To … More

Writing this the day after, I’ll just note on food that I did okay – I did go over my … More

A mixed day, again, likely more pros than cons. Food was good, I had lots of space so I had … More

One-Sentence Summary: Revving back up to speed. Food: I did better this week than last week, but there is certainly … More