One-Sentence Summary: I have been tracking everything, been trying to keep on-track, and things got complicated. Overview: I don’t normally … More
Tag: meal planning
Daily Update: 11 December, 2022
Welp, “first” day of going full-force again, I made sure to force myself to go downstairs to exercise. There were … More
Weekly Summaries: 07 August – 03 September, 2022
I’m going to go through each of the last four weeks and do a more quick summary than usual. I … More
Weekly Summary: 31 July – 06 August, 2022
One-Sentence Summary: Plateau-breaking improvements. Food: This is a confusing one on the infographic. Right now, the formal calorie goal is … More
Daily Update: 01 August, 2022
My Watch Challenge for this month is to fill all three activity rings 21 times or more. I think I … More
Daily Update: 31 July, 2022
I decided early on today that it was going to be a recovery day (the recovery day) for the week. … More
Daily Update: 26 July, 2022
Some setbacks. Mainly on weight. For some reason, weight has been going up the last few days. I don’t know … More
Daily Update: 21 July, 2022
Today was a weird day. I managed to get up at 7:45am after more than 8 hrs of sleep and … More
Daily Update: 20 July, 2022
Best laid plans from bad happenings … Righteo, so, as I noted yesterday, I didn’t feel well and slightly over-ate … More
Daily Update: 09 July, 2022
I again had some significant issues falling asleep, laying awake in bed for at least two hours. Falling asleep maybe … More