Goals and Forecasting: Always Risky

I create my goals for weight loss and bodyfat percentage based on where I am when I start, what a … More

Daily Update: 15 July, 2022

Bound to have a bad day at some point … “Today” (I’m writing this Saturday, but as though it’s Friday) … More

Short-short post as I try to get to bed and stop the cat from chasing a bug lit up by … More

Today is brought to you by the letter, “WTF IS WRONG WITH MY SLEEP?” I had significant issues getting to … More

For an intermediate post today, I’ve been playing around a bit more with my templates and decided to go through … More

“They” say that the definition of “insanity” is doing the same thing and expecting a different result. It’s an interesting … More

One-Sentence Summary: Mostly maintained habits rather than improving, progress slow but steady. Food: I feel better about this week’s food … More

Food: Per my post yesterday, food was all over the map this week, but I did suck it up and … More

Daylight Savings Time began again today, skipping the hour of 1am. I certainly felt later in the day as though … More

The year 2021 was not a good one for me in a lot of ways. I mean, it was a … More