Um, Let’s Get Back …

Right. So … New stress in the personal side of life cut back on a lot of things, as did … More

I Finally Did Cardio Today … Where’s My Six-Pack!?

After writing – in my last post – my explanation of what happened to me the last two months, it … More

Um … okay. This is embarrassing. Or is it? None of you know me (I hope) and I’m just some … More

Folks seem to like these daily updates and the infogramphics more than a multi-day overall summary. So … let’s try … More

Friday was a low-motivation day. Some issues at home (not with the bf) have led to me doing very little … More

Huzzah! It’s only Thursday and I’ve met my goal of three weight lifting sessions, and I did the one today … More

So, three updates above for the first three days of this week. I stuck fairly well with the food plan, … More

I’ve made posts like this twice before [v1, v2], and for reasons I don’t really understand, they are my most … More

I’ve posted a lot about what I accomplished, as I was going, in 2020, but for new readers of this … More

The title of this post is actually from a song on the second Dr. Demento’s Christmas album, “Doctor Demento: Holidays … More