I Finally Did Cardio Today … Where’s My Six-Pack!?

After writing – in my last post – my explanation of what happened to me the last two months, it … More

Daily Summary: 28–29 March, 2021

Alright, let’s do this before it’s two weeks behind again. I feel pretty good about Sunday. While calories were 60 … More

Doing a longer (time coverage) update again because I got distracted. With work, but also with exercising! And issues at … More

Folks seem to like these daily updates and the infogramphics more than a multi-day overall summary. So … let’s try … More

It’s been two weeks since my last update, so, what happened? Work, again. Lots and lots and lots of writing. … More

Right … not quite “daily” at this point, but I think you can forgive me this week for being a … More

Oy. Even getting back to writing posts is hard to remember when it’s not a habit. So, Sunday after putzing … More

As a scientist who writes research papers, I’m used to long titles, so you’ll have to indulge me on the … More

Quick post today since it’s after 1am … food was again good today, I didn’t cheat, I didn’t over-eat, and … More

I’ll say this much about the reduced calories: It’s definitely noticeable. Going down to 1620 wasn’t that big of a … More