I’m going to go through each of the last four weeks and do a more quick summary than usual. I … More
Tag: protein
Weekly Summary: 31 July – 06 August, 2022
One-Sentence Summary: Plateau-breaking improvements. Food: This is a confusing one on the infographic. Right now, the formal calorie goal is … More
Weekly Summary: 24–30 July, 2022
One-Sentence Summary: Good week in every way except where it counts: The metrics. Food: I thought food this week was … More
Daily Update: 27 July, 2022
I don’t know what’s going on with my weight, it was back up today at 222.5 lbs. I am “supposed” … More
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