Weekly Summaries: 07 August – 03 September, 2022

I’m going to go through each of the last four weeks and do a more quick summary than usual. I … More

Weekly Summary: 31 July – 06 August, 2022

One-Sentence Summary: Plateau-breaking improvements. Food: This is a confusing one on the infographic. Right now, the formal calorie goal is … More

One-Sentence Summary: Good week in every way except where it counts: The metrics. Food: I thought food this week was … More

One-Sentence Summary: Increasingly improving with setback recovery. Food: I was pretty spot-on last week, but then with the stuff I … More

As noted in my post from yesterday (written less than eight hours ago), this morning was unpleasant with my weight … More

One-Sentence Summary: Revving back up to speed. Food: I did better this week than last week, but there is certainly … More

One-Sentence Summary: Mostly maintained habits rather than improving, progress slow but steady. Food: I feel better about this week’s food … More

With the week including the end of the month, I can also do a month-of-March in review. I’m going to … More

Food: Per my post yesterday, food was all over the map this week, but I did suck it up and … More

I haven’t done a weekly summary in a long time, so for new readers, the infographic is intended to summarize … More