Daily Summary: 21–23 April, 2022

It’s been a similar end-of-the-week to last week. With respect to food, I succeeded in being at work on Tuesday … More

Daily Summary: 12–17 April, 2022

So … Let’s not downward spiral here. Last Tuesday thru Thursday was a bit screwed up. There were so many … More

Sunday kinda sucked (though it wasn’t a slide backwards), while Monday was great except for the aftermath. So, let’s go … More

One-Sentence Summary: Mostly maintained habits rather than improving, progress slow but steady. Food: I feel better about this week’s food … More

I meant to get these written and posted last night, but, well, clearly I didn’t get to them. So, let’s … More

Writing this a day late, I’ll just note that most things went according to plan: A full day out running … More

Ooops … forgot to hit the Publish button last night. Let’s start this one with exercise for the last two … More

I again tried to be very good with food today, and though I suspect I missed one nibble or two, … More

With the week including the end of the month, I can also do a month-of-March in review. I’m going to … More

I’m having motivation issues this week with respect to too much of, well, anything. So, Tuesday was the first day … More