My Current Fitness Goals, Explained (and What Does “Restarting” Mean for Me?)

This post is going to closely mirror my original one from more than 25 months ago. My overriding goal right … More

Whew! Australia Trip Done … No Sliding, No Progress, and Restarting (Again)

“They” say that the definition of “insanity” is doing the same thing and expecting a different result. It’s an interesting … More

One-Sentence Summary: Mostly maintained habits rather than improving, progress slow but steady. Food: I feel better about this week’s food … More

Yes. That’s the short answer to the logical conclusion of the ellipses, “Am I behind in … my goal?” I … More

It’s interesting that, when I need to impose a few more restraints (because I over-ate last week and put many … More

With the week including the end of the month, I can also do a month-of-March in review. I’m going to … More

Well, I woke up this morning and weighed more. I couldn’t figure out why until I remembered that I put … More

Food: Per my post yesterday, food was all over the map this week, but I did suck it up and … More

And, I lasted – ¿what? – 9 days doing daily posts? Observations: As soon as something bad happens, I lose … More

I haven’t done a weekly summary in a long time, so for new readers, the infographic is intended to summarize … More