Best-Laid Plans, Yet Again

Right, I’ve said I’m “restarting” or “resuming” (or whatever re-something) several times over the last several weeks or months. In … More

What’s Up? What’s Been Going on the Last Few Months, and Why It’s a “Fitness Journey”

As a scientist who writes research papers, I’m used to long titles, so you’ll have to indulge me on the … More

I wrote in my last post that I still had high motivation. I’d like to think I do, really. The … More

Oy vey. So, I haven’t written in awhile. Part of it was motivation. Part of it was weight creeping up … More

One-sentence Summary: Okay, that was calming, now, um, let’s get back to it? Food: This week’s food was a “recovery” … More

One-sentence Summary: This week was not good. Again. Food: There’s a big (well, little) asterisk on the food this week. … More

Writing this mid-Friday, I can say that I think I’m finally coming out of my programming phase of the last … More

My conference is over! What used to be my favorite-est conference in the world turned into a chore. But, that … More

It’s been two months since my first post explaining my fitness goals, and things have changed a bit. And, yesterday, … More

Today (*cough* yesterday *cough*) is an important mile marker in my weight loss journey (see, I didn’t write, “attempt”). Why? … More