Daily Summary: 18 July, 2020

As usual with Saturday summaries, I’ll be brief since I have the week summary coming up. I did relatively little … More

Daily Summary: 17 July, 2020

Before I forget, three things. First, sleeping with a pillow under my knee has helped it considerably. I’m just going … More

Hmmm… another two-fer, four days in a row. Not the greatest sign, but I’ll chalk it up to being busy. … More

Food: Food this week was good again. I was within my limits, and I met my macro goals. Cholesterol was … More

Quick post because of the weekly update. So, basically today was good! Kept to the food plan, did exercise – … More

Today was a mixed bag. Scratch that, today was a success! I got some work done, I ate within my … More

I didn’t really want to write yesterday’s blog, and going to bed close to 10pm helped not write it. The … More

Food: I did legit-well on food this week, and I managed to come in at 96% of my goal. That’s … More

Oy. My mosquito bites itch. But it’s managable. So, for food, I was again pretty good today and I came … More

In the interest of time … food today was practically like the first phase of my cut rather than a … More

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