I again had some significant issues falling asleep, laying awake in bed for at least two hours. Falling asleep maybe … More
Tag: weight training
Week in Review: 26 June – 02 July, 2022
Alrighty, let’s get this “Week 1” (week 115 since restarting in 2019) started! Explaining the Infographic First off, I have … More
Weekly Summary: 03–09 April, 2022
One-Sentence Summary: Mostly maintained habits rather than improving, progress slow but steady. Food: I feel better about this week’s food … More
Weekly Summary: 27 March – 04 April, 2022
With the week including the end of the month, I can also do a month-of-March in review. I’m going to … More
Daily Summary: 01 April, 2022
Let’s see, let’s see … the day started out with the best of food intentions, as you could probably glean … More
Weekly Summary: 20–26 March, 2022
Food: Per my post yesterday, food was all over the map this week, but I did suck it up and … More
Weekly Summary: 13–19 March, 2022
I haven’t done a weekly summary in a long time, so for new readers, the infographic is intended to summarize … More
Weeks 2–8 of 2022 Summary: Building Back Better, Healthier Habits (… Trying)
I’ve had a lot of different foci (focuses?) these last seven weeks, where, for the first few, I was trying … More
Daily Summary: 28–29 March, 2021
Alright, let’s do this before it’s two weeks behind again. I feel pretty good about Sunday. While calories were 60 … More
Daily Summary: 14–27 March, 2021
Doing a longer (time coverage) update again because I got distracted. With work, but also with exercising! And issues at … More