The Last ≈3 Months

It’s been awhile since I posted. It’s been awhile since I’ve been able to focus. My dad was killed August … More

Daily Update: 04 September, 2022

First day back. I went easy on myself, which worked well considering that there were a lot of left-overs from … More

Picking Up the Pieces and Trying to Move Forward

[Warning: Long post, stream-of-consciousness (more-so than usual!).] As I posted two posts ago, my dad was killed two weeks ago … More

Daily Summary: 28 August, 2022

It’s been eight days since my father was killed. Today was a bad day. Worse than yesterday. I think because … More

Daily Summary: 04 April, 2022

I again tried to be very good with food today, and though I suspect I missed one nibble or two, … More

What Happened the Last Two Months? And, Is Last Year Lost?

Um … okay. This is embarrassing. Or is it? None of you know me (I hope) and I’m just some … More

11-Day Update: Yeah … What Happened?

Well … work. This post was brought to you by the tag, “work-life balance” (there was none). I had some … More

Fitness Journey Progress and Successes in 2020

I’ve posted a lot about what I accomplished, as I was going, in 2020, but for new readers of this … More

What’s Up? What’s Been Going on the Last Few Months, and Why It’s a “Fitness Journey”

As a scientist who writes research papers, I’m used to long titles, so you’ll have to indulge me on the … More

So, What’s Been Going on the Last Several Weeks?

Well, as I noted in my last post a month ago, depression struck. I have issues every year-or-so, but with … More