Weekly Summary: 31 July – 06 August, 2022

One-Sentence Summary: Plateau-breaking improvements. Food: This is a confusing one on the infographic. Right now, the formal calorie goal is … More

Week in Review: 17–23 July, 2022

One-Sentence Summary: Improvements continue, or at least continue to form good habits. Food: It took four weeks, but I think … More

Week in Review: 10–16 July, 2022

One-Sentence Summary: Increasingly improving with setback recovery. Food: I was pretty spot-on last week, but then with the stuff I … More

Week in Review: 26 June – 02 July, 2022

Alrighty, let’s get this “Week 1” (week 115 since restarting in 2019) started! Explaining the Infographic First off, I have … More