First Three Weeks of 2023: Busy, Mixed Results

One-Sentence Summary: I have been tracking everything, been trying to keep on-track, and things got complicated. Overview: I don’t normally … More

What Happened (Again)? And 2023, Here We Are!

Right. So, my last post was December 11. I had a great day, I worked out, lifted weights on Sunday, … More

It’s been awhile since I posted. It’s been awhile since I’ve been able to focus. My dad was killed August … More

First day back. I went easy on myself, which worked well considering that there were a lot of left-overs from … More

[Warning: Long post, stream-of-consciousness (more-so than usual!).] As I posted two posts ago, my dad was killed two weeks ago … More

One-Sentence Summary: Plateau-breaking improvements. Food: This is a confusing one on the infographic. Right now, the formal calorie goal is … More

One-Sentence Summary: Good week in every way except where it counts: The metrics. Food: I thought food this week was … More

Writing this one on Saturday afternoon, I’m clearly slightly behind, but I was doing daily updates for over a month … More

I don’t know what’s going on with my weight, it was back up today at 222.5 lbs. I am “supposed” … More

One-Sentence Summary: Improvements continue, or at least continue to form good habits. Food: It took four weeks, but I think … More